In this day and age of fast paced living it is even more important than ever to stay in touch with your truth, of what is right for you.

• Learn how to quieten your mind and strenghthen you connection to your core.
• These evenings take you on a journey back to your self and your inner peace.
• You will learn simple breathing techniques to re-connect your focus back to yourself.
• A great opportunity to reach inner stillness
• Re-connect, re-charge and let go.
• These classes are very powerful.

6 WEEK COURSE
BEGINNERS AND ADVANCED CLASSES
1HR SESSIONS
Beginners $200
Advanced $ 250